Monday, April 20, 2009
Hahahaha.
Well, first of all give yourself a richly deserved pat on the back. Vegetarianism is finally receiving due acknowledgement as the all-around healthiest diet possible. Vegetarians have lower heart disease, cancer, diabetes osteoporosis, arthritis, and obesity risks. not to mention longer life expectancies. -Heather Van Vorous, Nutritionist.
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Only even comparably healthy if they make sure they are following the vegetarian food guide pyramid and getting enough of all the nutrients they need, that's what most don't do. ;) (I'm a health nut, you had to expect it from me. :D Haha!!)
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